Tag Archives: Oregon

Family Day at the Bouldering Gym

My 8-year old son and I took a friend to the Circuit Bouldering Gym in Northeast Portland today. It was a great way to start off the New Year. I learned to climb while on a backpacking trip when I was 16 years old. I kept up with it for a while, but honestly haven’t done much over the past two decades. Those of you that are parents know that kids are natural climbers, so I’ve made an effort to take my son now and then over the last couple of years. This, however, was the first climbing experience for our friend.

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We arrived right at opening time on New Year’s Day along with several other folks. We checked in at the front desk with the helpful, cheerful staff. My son and I already had waivers on file, so we checked in while our friend filled out his paperwork. We all decided to rent shoes today. They have a full ranges of sizes from about a child’s size 1, to the full range of adult sizes. I actually decided to rent today to try out some new shoes in a different size – I’ve been unsatisfied with my own shoes lately. After getting our shoes on, we stashed our shoes and coats in one of the several cubby holes that The Circuit provides while climbing.

I showed our friend around the 14,000 square foot gym a bit, explaining some basic etiquette, safety precautions and how things are set up. I explained how routes were set and what to look for. The walls and routes range in height from about 8 feet up to 17 feet. Some routes you need to down climb once reaching the top, while others you can “top out” on then walk down a ramp. I also explained the bouldering rating system, with “VB” (Beginner or Basic) being the easiest climbs, then V0 up through V10 or sometimes higher. While climbing, you can choose to stay on a marked route, or you can just climb using any available hold – whatever works!

My son was anxious to show off the dedicated kids area. I don’t know exactly how many square feet, but there are two dedicated walls and an overhang just for kids to play on, where they can top out then take a slide back down to earth. It was quite the popular item today!

IMG_1628We all got to climbing then cheering each other on, getting some great exercise and enjoying the social nature of the climbing gym – one of the best parts of bouldering, in my opinion. There was a fairly good crowd at the gym today, probably due it being New Year’s Day. But there was still plenty of room to move about – we didn’t have any problem getting on the wall.

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There are three slack lines setup in the gym for people to try – two long ones (20-30’) and about 3-4 feet off the ground for the adults and one shorter one for the kids. A slack line is nylon webbing stretched between two fixed points that one tries to walk across, practicing one’s balance and strength – kind of like a tight rope…but slack! We all gave it a try and managed to get a few steps before falling of! We watched in amazement as some fellow climbers were able to walk the entire line – some even bouncing and playing on it. One more thing to aspire to!

And speaking of falling off, I should mention that the entire gym floor is one giant cushioned mat. Although jumping off some of the higher problems still gives me hesitation, it’s nice to know there is still a soft landing down below.

IMG_1620The Circuit Bouldering Gym is very kid friendly – I would say about a third of the people at the gym today were under 12 years old. They provide lessons for all ages, and special camps for kids – some tailored to school holidays and others for weekends and after school events. I did notice two rooms off the side for birthday parties, but didn’t get a good look inside.IMG_1621

We ended up spending almost three hours there – the time flew. Now my hands and arms are tired and sore and both of us can’t wait to go back.

The Circuit is located at:
http://thecircuitgym.com/

Northeast location:
410 NE 17th Avenue
Portland, Oregon 97232
503 719 7041

Southwest Location:
6050 SW Macadam Avenue
Portland, Oregon 97239
503 246 5111

Oregon Dungeness Crab Season Has Arrived!

Dungeness crab season has begun here in the Pacific Northwest. The annual December opening is perfectly timed with the onset of holiday get-togethers and family celebrations.

This highly sought after crustacean is known for its delicate flavor and slightly sweet taste as well as their high meat-to-shell ratio. You can typically expect a 2-pound crab to yield a generous half-pound of meat. Oregon’s state-run fishery ensures that the crab is sustainably harvested and Seafood Watch gives it a ‘Best Choice’ rating.

The famous food icon and Portlander, James Beard, described Dungeness crab as a “…meal the gods intended only for the pure in palate.” We have to agree.

The easiest preparation is to place a live crab in boiling salted water and cook for 15-20 minutes. The shell should turn a bright orange. Afterward, immerse in cold water to cool and clean. Serve chilled or heated with melted butter and lemon. It’s equally delicious served on a pile of newspapers or fine China.

If you want to make a little more effort, then the recipe options are limitless, but here are a few that we’d recommend.

Oregon Dungeness Crab Chowder
Courtesy of Edible Portland

Judith’s Dungeness Crab Cioppino
Courtesy of Food & Wine

Oven-Roasted Dungeness Crab
Courtesy of Bon Appétit

Dungeness Crab Lemon Basil Pasta
Courtesy of Savory Sweet Life

Dungeness Crab Bisque
Courtesy of Williams-Sonoma

For DIY types, crabbing is easily accessible on the Oregon Coast. You can secure a shellfish license for about $7 (residents), rent an inexpensive crab pot, throw it off the end of a dock, and collect your harvest a few hours later.

Christmas Traditions: Gingerbread Junction at Sunriver Resort

The Sunriver Resort in Central Oregon celebrates a popular holiday tradition with their 18th Annual Gingerbread Junction display. Each year the resort sells a limited number of “lots” to participants that want to build a gingerbread house and help raise funds for various causes. This year, proceeds will be donated to the Newberry Habitat for Humanity.

You’ll find dozens of elaborately decorated gingerbread houses in the Abbot Room of the Sunriver Resort Lodge through January 1, 2014.

Christmas in Sunriver

T’was the week before Christmas
And our vacation was near.
I packed my wife and kids in the car
For some Sunriver Resort cheer.
From T’was the week before Christmas at Sunriver Resort

For Christmas this year, we’ll be traveling 4 hours Southeast of Portland to Sunriver Resort. It’s a premier family vacation destination in the Cascade Mountains of Central Oregon. Not only will we have a White Christmas, which is rare in Portland, but we’ll likely have blue skies and sunshine as well. Sunriver is blessed with an average of 300 days of sunshine each year.

gingerbreadhouse

The resort goes all out for the holidays, offering sleigh rides, elf tuck-ins, a gingerbread house contest and display, a magic show, holiday crafts, breakfast or brunch with Santa, holiday family portraits, ice skating, a tubing hill and more. Our vacation rental also comes with passes to Sunriver’s new SHARC center, which includes two indoor pools, a FlowRider®, and a 1,000 sq. ft. indoor rock-climbing wall.

We’ll have plenty of options, but we’re also looking forward to playing in the snow and simply hanging out by the fire. It should all make for a wonderful holiday. Stay tuned for photos and a recap of our trip.